Do you follow the same skin care routine all month and wonder why some days your face looks fab and others totally drab?

Yeah, I used to wonder that too. I mean, I would spend a lot of money on premium products and still get a mixed bag of results.

What gives? Not syncing my skin care with my menstrual cycle for one. Seriously, it makes a difference! If you’re wondering how, I made a short video for you that gives you the low down.

Click here to watch the video and join me for a cuppa straight from my apartment in Barcelona.

P.S. The naturopath friend I mention is Brooke Venables, AKA The Clear Skin Coach.  You can find her here: