Salted caramel or salty tears?

Salted caramel or salty tears?

Do you like chocolate? If not, feel free to skip this blog post as you’ll probably struggle to relate. Just kidding! But seriously, I’m a serious chocolate fiend. Which is one of the reasons why I include raw cacao in my smoothie every morning and keep a...
Love Your Liver for Greater Fertility

Love Your Liver for Greater Fertility

If I asked you what the most important organ was for women’s health, what would you say?  The uterus? Maybe the ovaries? It may come as a surprise, but according to Traditional Chinese Medicine, it’s the liver. And when you consider that the liver is...
Ten Takeaways from It Starts With The Egg

Ten Takeaways from It Starts With The Egg

If you haven’t heard, It Starts With The Egg by Rebecca Fett has been hailed as a life-changing book for women who are trying to conceive.  In fact, I think it should be required reading for any woman who wants to be a mother some day, no matter how far off in...